Feeling fear... and doing it anyway!
A weekend in Charlevoix between women Sportive Plus Our Sportive Plus team treated themselves to a getaway to Charlevoix. On the agenda: laughter, breathtaking scenery, and… an experience that s...
The Merino Wool, a natural fiber with multiple benefits!
A Natural and Versatile Fiber, Ideal for Everyday Use Increasingly appreciated for its exceptional properties, merino wool is no longer limited to sportswear or technical accessories. This natural,...
What is the difference between a kinesiologist and a trainer?
It is important to understand their areas of expertise and the services they offer. A kinesiologist is a health care professional who specializes in the study of human movement. The role of a...
Getting Started with Running: From Walking to Running
I have been running for a long time, every week and often every day. It has also been several years that I have had to start, restart and follow a plan to run more, longer, longer distances or eve...
We live in a world that seeks to define beauty according to narrow, rigid, almost inhuman rules. A world where you have to be thin but not too thin, have curves but well-placed, be visible but only...
Bike positioning! It's a MUST! You have to be well positioned on your bike!!! Whether you're a performance athlete or a Sunday rider, you want to be able to enjoy the sport to th...