5 ways to learn to love exercise!
5 ways to learn to love exercise! Some people naturally enjoy exercise. The feeling of their body sweating, the intense breathing, the physical rush and the endorphin rush…they ju...
5 tips for traveling lighter In the age of airlines charging for every pound we bring on board, it's more worthwhile (and smart) than ever to travel light. That doesn't mean that...
5 tips to find your fitness no matter your height
5 tips to find your fitness no matter your size. Louise Green, Coach, Author, Activist and Athlete Louise Green is a world-class fitness trainer, activist and author, changing...
Hit the slopes with Sportive Plus
Hit the slopes with Sportive Plus Louise Green, Coach, Author, Activist and Athlete Louise Green is a world-class fitness trainer, activist and author, changing the narr...
6 myths about plus size women and their fitness
6 myths about plus size women and of their fitness (and why it's wrong!). Louise Green, Coach, Author, Activist and Athlete Louise Green is a world-class fitness trainer...
5 things you need to know before signing up for your first 5K race
5 things you need to know before signing up for your first 5K race Training for your first 5K race can be both exhilarating and challenging, so crossing your first finish line is ...