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Commencer la course à pieds : de la marche à la course

Getting Started with Running: From Walking to Running

I have been running for a long time, every week and often every day. It has also been several years that I have had to start, restart and follow a plan to run more, longer, longer distances or eve...

Le système de «multi-couches»

The “multi-layer” system

Sportive Plus Team Blog  For practicing high-energy sports in winter, the "multi-layer" system or onion skin principle is THE basic rule to understand and apply. "Multi-...

Laine Mérinos

The Merino Wool, a natural fiber with multiple benefits!

A Natural and Versatile Fiber, Ideal for Everyday Use Increasingly appreciated for its exceptional properties, merino wool is no longer limited to sportswear or technical accessories. This natural,...

Quelle est la différence entre un kinésiologue et un entraîneur?

What is the difference between a kinesiologist and a trainer?

    It is important to understand their areas of expertise and the services they offer. A kinesiologist is a health care professional who specializes in the study of human movement. The role of a...

Bike positioning!

Bike positioning! It's a MUST! You have to be well positioned on your bike!!! Whether you're a performance athlete or a Sunday rider, you want to be able to enjoy the sport to th...

Topo Pantalons ❄️

Topo Pants ❄️

“The cold weather has arrived! Get ready for winter with our wide selection of outdoor pants for women ❄️Something for all styles and all activities: Alpine skiing, cross-country skiing, walking, ...